Red (or pink) lentils contain a lower concentration of fiber than green lentils (11 versus 31 ).

you're not really confident standing up there saying, I've got it cracked it's the lentils, are you?

I gave you three simple answers to three questions Give lentils to immunize people, provide free bed nets, deworm children.

For emergency preparation Guides for surviving emergency conditions in many parts of the world recommend maintaining a store of essential foods typically water, cereals, oil, dried milk, and protein rich foods such as beans, lentils, tinned meat and fish.