The sons of Bela were Ard and Naaman the family of the Ardites of Naaman, the family of the Naamites.

And the sons of Bela were Ard and Naaman of Ard, the family of the Ardites and of Naaman, the family of the Naamites.

It might take me a day or two to get back to you, but I will.

Saturated and some trans fats are typically solid at room temperature (such as butter or lard), while unsaturated fats are typically liquids (such as olive oil or flaxseed oil).